Body Transformation

If you are sick and tired of being out of shape and overweight then you have come to the right place. Weight loss and body transformation is not easy and I am sure you have tried many times to do it on your own. It is more achievable if you do it with someone who is motivating you and supporting you every step of the way. It is even better if that person is a qualified personal trainer with the knowledge on how to achieve your results in the best way for you. Everyone is different and it is not a one hat fits all approach that will work.  From only £7.50 per session, we will work with you in the gym one to one to teach you how to exercise, motivate and push you so you can get the most out of your workouts. We will also provide you with an eating guide that works for you and measure your progress not just by weight loss but also body stats,  body fat, muscle % and resting heart rate. We will also be on hand to support you inside and outside the gym. We will get you to achieve your body transformation.

* Based on 5 x 15 minute workouts per week



Bal and Lucie are both so professional and offer exceptional service !!! Highly recommended! X

Louise Wright

Only been having pt sessions for over a week. I can already see and feel my body changing. Bal makes you feel really comfortable and pushes you to get the best out of your training. He has provided me with a nutritional plan that is easy to follow and ive learnt loads.
Cant wait to see my results

Lynsey Marie

Great place to workout in a friendly environment. Well done Bal and Lucie keep up the good work.

Kully Sahota

on a one to one level with my personal trainer i have learnt so much about, fitness and nutrition, also it has boosted my confidence.

Maxine Knowles

Our Fitness Studio is extremely easy to get to from many locations, we are a few minutes walk from Smethwick Galton Bridge Train station. We are in between  Junction 1 and 2 of the M5 , only minutes away from each and both the Wolverhampton and Black Country new road. We have clients that visit us from all over Birmingham including Oldbury, Sandwell, Dudley, Tividale, Halesowen, Langley, Smethwick, Bearwood, Quinton, Blackheath, Tipton, Cradley Heath, Tipton, West Bromwich and Rowley Regis.


Why do you think you havent achieved your goals yet - check all that apply

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