BOOK YOUR FREE HEALTH MOT

Usually £25 (60 mins)

✅Feeling sluggish
✅Can’t get motivated in exercising or going to the gym
✅Want to feel more energised
✅Working out but not getting results

The Health MOT measures a number of things including

• Blood pressure
• Resting heart rate
• Measurements – Chest, Waist, Hips, Arm, Leg
• Weight
• Body Fat %
• Muscle Mass %
• Lung Capacity
• Cholesterol
• Blood sugar levels

During the Health MOT,  you’ll be able to get expert advice on your exercise regime, nutritional advice, any health concerns and existing injuries. From the Health MOT we will be able to help you set goals tailored around you based on your MOT results.

Follow-up Health MOTs are recommended every 3 months so we can track your progress and help you to stay motivated. People who have regular Health MOTs are twice as likely to stay on track.

BOOK YOUR MOT NOW!

TEXT OR CALL 07944889873

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